Red Lentil Vegan Soup

Red Lentil Vegan Soup

Vegetarian
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Preparation time
30min
Serving(s)
4




Ingredients:

350
g ALNATURA organic red lentils
1
leek
1
medium-sized potato
2
carrots
1
garlic clove
1
large tomato
1
pinch salt
2
tbsp olive oil
4
tbsp white wine

Peel and dice the vegetables.

Heat the olive oil in a pan.

Sweat the diced leek, carrots and potato and chopped garlic for 7 minutes and then add the white wine.

Add the chopped tomato once all the alcohol has evaporated.

Leave the vegetables to simmer for 5 minutes.

Now add two cups of water and leave to boil for a few more minutes.

Next add the lentils and cook for 20 minutes over a medium heat. Purée the soup.

Season it with a little olive oil, salt and black pepper and then garnish with a few fresh basil leaves.

Serve with a tasty loaf of organic bread.

Enjoy your meal!

Recipe: Gustavo Verdin Barajas

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