Preparation time : 15 minutes. 2 servings. Difficulty: 1/5. No Food Waste Recipe – Vegan (excluding mozzarella).
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Grilled Mediterranean Polenta Triangles
Grilled Mediterranean Polenta Triangles
Vegetarian
Ingredients
1
garlic clove
50
g dried tomatoes Alnatura
30
g capers Alnatura
1
tablespoon lightly salted butter
500
ml fresh whole milk Alnatura
125
g polenta Alnatura
40
g grated Parmesan Alnatura
Finely chop the garlic, dried tomatoes and capers
In a saucepan, melt the butter and fry the garlic for about 1 minute over a moderate heat then deglaze with the milk and bring to the boil
Add the tomatoes, capers and polenta and stir well
Simmer this mixture over a gentle heat for 10 minutes, stirring continuously until the polenta thickens
Add the Parmesan
Take a baking tray (17 x 25 cm) lined with baking parchment and spread the polenta mixture evenly so it is 1 cm thick
Cover with baking parchment and refrigerate overnight
The following day: preheat the barbecue
Remove the polenta mixture from the tray and cut into triangles
Grill the triangles for about 4 minutes on each side
Tip : For even more Mediterranean flavour, fry the garlic in a tablespoonful of the dried tomato oil.
