Detox Winter Smoothie – Apple or spinach

Detox Winter Smoothie – Apple or spinach

Cocktail
Vegetarian
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Ingredients

2
handfuls spinach (or lamb’s lettuce)
2
oranges, peeled
1
apple
1
date
2
cm ginger
100
ml water
*
Pinch of cinnamon

Clean and wash all the fruit and veg

Roughly chop the fruit and veg

Blend

Season with cinnamon

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Preparation time : 20 minutes & cooking time. Difficulty: 3/5. 1 large glass or jar.