Avocado and apple salad with green lentils and mustard dressing

Avocado and apple salad with green lentils and mustard dressing

Bio
My Organic Rapunzel Recipes
Salad
Vegetarian
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Preparation time
45min
Serving(s)
4

Ingredients:

(for 4 people)
150
g Rapunzel green lentils from Germany
1
shallot, peeled
*
Peel from 1 lemon
1
bay leaf
1
tbsp medium-sharp mustard
1
tsp Rapunzel Grade A maple syrup
*
Rapunzel sea salt
*
Ground green pepper
4
tbsp Rapunzel extra virgin olive oil, fruity
2
tbsp lemon juice
2
ripe avocados, diced
2
apples, thinly sliced

Soak the lentils for about 1-2 hours

Put the lentils in a pan with the shallot, lemon peel and bay leaf and boil in three times the same volume of water for about 30 minutes.

Drain the lentils, remove the shallot, lemon peel and bay leaf and season the lentils with salt.

Mix the mustard with the maple syrup, salt and pepper.

Ajouter l’huile d’olive et le jus de citron, remuer et répartir sur les dés d’avocat. Ajouter les tranches de pomme et les lentilles et mélanger le tout.

Add the olive oil and lemon juice, stir and pour over the diced avocado. Add the apple slices and the lentils and mix together thoroughly.

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