Bio

Mango Coconut Chia Pudding in Verrines – 100% BIO

Fried chickpea gnocchi – 100% BIO

Soyebean Spaghetti with marinated diced red kuri squash – 100% BIO

Whole Spelt Meal Mousse & Plum Jelly – 100% BIO

Red Lentil Dahl & Seitan Fricassé - 100% BIO

Braised Beef with Tamari Sauce – 100% BIO

Late Summer Fruit Crumble with Chickpea Flour – 100% BIO

Creamy Seasonal Vegetable Curry with Coconut Milk – 100% BIO

Tagliatelle, Sautéed Chicken and Seasonal Vegetables with Coriander & Wasabi Tamari Sauce – 100% BIO

Soy Kebabs with Peking-Style Sauce – 100% BIO

Tofu marinated in shoyu sauce – 100% BIO

Seaweed & Spirulina Farfalle – 100% BIO

Vegetable pakoras with non-dairy rice drink – 100% BIO

Green Split Pea Houmous – 100% BIO

Scampi Fettuccine with a cream/tomato/lime and crispy courgette sauce

Bruno BIO Fairtrade – cold brewed

2 large glasses. Preparation time : 1 night. Difficulty: 2/5. Extremely refreshing summer drink.

Tasting suggestion:...

Low-Fat Mini Burgers – 100% BIO

Vitamin bars with seeds, dried fruit and goji berries – 100% BIO

Glazed carrot cake with coconut blossom sugar – 100% BIO

Fried Bedda Hirte on Mediterranean Tomato Salad

Savoury muffins on a mixed salad and yoghurt sauce – 100% BIO

Oriental lunch bowl

Source photo: Alnatura - Photographe: VISCOM Fotografie

Creamy curried noodle and lentil salad in a glass

Source photo: Alnatura - Photographe: Frank Weinert

Mixed vegetables with oriental couscous and tahini filling

Source: Rapunzel

Creamy lupin soup

source photo rapunzel

Wholegrain nut wedges with coconut oil

Source: rapunzel

Avocado and apple salad with green lentils and mustard dressing

Spring herb soup

Source: Alnatura Viscom Fotografie

Exotic Bircher muesli

Source: Alnatura - Photographer: Maike Jessen

Mediterranean Quinoa and Vegetable Bowl

Source: Alnatura - Photographer: Oliver Brachat

Winter Smoothie (Beetroot Smoothie)

Source: Alnatura - Photographer: Oliver Brachat

Bulgur salad with chickpeas

American breakfast pancakes

Stuffed spelt and herb pancakes

For 4 servings. Preparation time: 20 minutes. Cooking time: 20 mintues.

Beetroot Tart

Quick shake and bake pizza

Source photo: Alnatura

Autumn Bowl with Sautéed Pumpkin and Grapes

Photo source : Alnatura - Photographer: Oliver Brachat

Pear and onion quiche

Source photo: Alnatura

Tofu and falafel skewers (vegan)

Source photo: Alnatura - Photographe: Frank Weinert

Mediterranean veggie burger

Source photo: Alnatura - Photographe: Oliver Brachat

Pumpkin and polenta tart with goat's cheese

Source: Alnatura, photographer: Oliver Brachat

For this recipe you need the basic recipe for:...

Marinated Salmon Pieces with Green Asparagus & Penne

Source: Alnatura, photographer: Oliver Brachat

Squash soup (the basis for more recipes)

Source: Alnatura, photographer: Oliver Brachat

Red Thai curry with prawns and vegetables

source photo : Alnatura

Fried apple muffins

Source: Alnatura, photographer: Oliver Brachat

Green salad in Parmesan baskets

Source: Alnatura, photographer: Oliver Brachat

Cranberry and vanilla muffins with honey yoghurt

Source: Alnatura, photographer: Oliver Brachat

Potato and sauerkraut purée with caramelised apples

Source: Alnatura, photographer: Oliver Brachat

Quinoa pizza

Source: Alnatura, photographer: Viscom Fotografie

Goat's cheese and aubergine stuffed crêpes

Source: Alnatura, photographer: Oliver Brachat

Red and green pearl barley risotto

Source: Alnatura, photographer: Oliver Brachat

Fruity nut bread

Source: Alnatura, photographer: Oliver Brachat

Red lentil salade with apple

Source: Alnatura

One-pot pasta

Source: Alnatura, photographer: Frank Weinert

Salad with Hokkaido pumpkin

Source: Alnatura, photographer: Oliver Brachat

Pecorino Fresco and rosemary flatbreads

Source: Alnatura, photographer: Oliver Brachat

Good morning muesli

Source: Alnatura

Cashew, apple and redcurrant tart

Source: Alnatura, photographer: Viscom Fotografie

Protein power smoothie

Source: Alnatura, photographer: Oliver Brachat

Italian pasta salad

Source : Alnatura

Spicy stick bread with hummus

Source: Alnatura, photographer: Frank Weinert

Matcha Sweetmeats

source: Alnatura, photographer: Frank Weinert

Fruity barbecue sauce

Source: Alnatura, photographer: Frank Weinert

Exotic coconut cocktail

Source: Alnatura, photographer: Oliver Brachat

Creamy curried noodle and lentil salad in a glass

Source: Alnatura, photographer: Frank Weinert

Italian bread salad with fresh herbs

Source: Alnatura, photographer: Oliver Brachat

Salad with tofu

Source : Alnatura

Green smoothie

Source: Alnatura, photographer: Oliver Brachat

Chickpea burgers

Source: Alnatura, photographer: Oliver Brachat

Cranberry and raspberry shake

Source: Alnatura, photographer: Viscom Fotografie

Tempura banana kebabs

Source: Alnatura, photographer: Oliver Brachat

Exotic Bircher muesli

Smoothie bowl

Source: Alnatura, photographer: Viscom Fotografie

Tagliatelle with green asparagus and Roquefort sauce

Source: Alnatura, photographer: Oliver Brachat

Rhubarb chutney

Source : Alnatura, photographe : Oliver Brachat

New York cheesecake

Source: Alnatura, photographer: Oliver Brachat

Vegan spaghetti bolognese

Source: Alnatura, photographer: Oliver Brachat

Blueberry gratin

Source: Alnatura, photographer: Carsten Eichner Photography

Pancake rolls with salmon and honey and mustard sauce

Breakfast pancakes

Source : Alnatura

Green asparagus tartare with tomato sauce

Tomato couscous

Source : Alnatura

Lamb's lettuce pesto

Source : Alnatura, photographer : Oliver Brachat

Chickpea salad with roasted cauliflower

Source: Alnatura, photographer: Oliver Brachat

Chilli con carne y chocolate

Source: Alnatura, photographer: Oliver Brachat

Crunchy muesli with maple syrup

Pick-me-up drink

Milk rice trifle with mango and coconut chips

Source : Alnatura, photographer : Oliver Brachat

Tyrolean Schlutzkrapfen (stuffed pasta) in sage butter

Source : Alnatura, photographe: Oliver Brachat

Lentil salad with poached egg

Source: Alnatura, Fotographer: Oliver Brachat

Creamy spinach risotto

Source : Alnatura, photographe : Oliver Brachat

Lemon cream

Source photo: Alnatura - Photo: VISCOM

Fruity layered salad

Wild rice salad with ceviche

Source photo: Alnatura - Photographe: Oliver Brachat

Pizza Vegetaria

Source photo: Alnatura - Photographe: Oliver Brachat

Spanish meatballs (Albóndigas)

Source photo: Alnatura - Photographe: Oliver Brachat

Vegan Korean barbecued burgers

Source photo: Alnatura

Blueberry pancakes

Source photo: Alnatura

Pastry packets

Source photo: Alnatura

Green smoothie with fennel juice

Source photo: Alnatura - Photographe: Oliver Brachat

Thai veggie burgers with leek

Source photo: Alnatura - Photographe: Oliver Brachat

Sweet sushi

Source photo: Alnatura

Chilli hummus

Source photo: Alnatura - Photographe: Oliver Brachat

Peanut and avocado sandwich

Source photo: Alnatura - Photographe: Oliver Brachat

Tasty waffle sandwiches on sticks

Source photo: Alnatura - Photographe: Oliver Brachat

Crispy flatbreads with tofu and tomatoes

Picture source: Alnatura

Barbecued chicken thighs

Source photo: Alnatura - Photographe: Oliver Brachat

Caribbean banana chicken

Photo source: Alnatura

Chicken nuggets in a crispy coating with chilli and mango chutney

Photo source: Alnatura

Quinoa and avocado salad

Chickpea Burgers with Beetroot Crackers

Source photo: Alnatura - Photographe: Frank Weinert

Asparagus tart

Spicy prawn soup

Spring risotto with broccoli and peas

Aubergine dip